All Over Body Workout
LIFESTYLE

All Over Body Workout

Everyone knows that feeling of not having enough time to fit in a workout. Yet, we all know we will feel a lot better after a little bit of exercise. Here is a quick and simple all over body workout you…

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Quinoa Goddess Balls
FOOD

Quinoa Goddess Balls

Last month I bought some Quinoa Pops from Amazon. They are such a wonderful find. You can add them to yoghurt or treat them as a cereal and add to many healthy recipes. I came up with this recipe after playing…

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