I love to have a smoothie after a workout rather than a juice because when juicing you loose the majority of the fibre from the fruit. When you loose the fibre you are not goingRead More
Category: FOOD
My Top 5 Favourite Sweet Sugar-Free Snacks
January is passing by quicker than ever and being healthy is getting increasingly more difficult. I find the best way to succeed the healthy eating lifestyle is to find some sweet treats that are healthy. BelowRead More
Sugar Free Nutty Biscuits {recipe}
We are a week through the healthiest month of the year. For some of us, our motivation may be waning. I have come up with this sweet treat that has no sugar added whatsoever. ItRead More
Christmas Sugar Biscuits
Today was my last day of work for 2016. To celebrate I decided to make some quick and easy Christmas sugar biscuits. After only 10 minutes of cooking you can gather your friends and family togetherRead More
Christmas Panettone Bombe
Inspired by a Jamie Oliver Christmas program about 6 or 7 years ago I have made a Christmas Panettone Bombe. If like me you are not a fan of Christmas pudding or mince pies, this wouldRead More
Chestnuts Roasting…in a closed oven
♪ ♬ Chestnuts Roasting…in a closed oven ♬ ♪ Not all of us are lucky enough to have a gorgeous fire place at home. Every Christmas I wish we could smash through the living room wall andRead More
Chocolate Rice Pop Puddings
Chocolate Rice Pop Puddings I’m not a fan of Christmas pudding but I love their classic festive look. I adore chocolate so I created this chocolate Christmas pudding copy. These are very simple to makeRead More
Tanya’s Cafe {Review}
After a long day of filming my husband came and met me for dinner in London. He took me to Tanya’s Cafe. I have been vegetarian since I was nine and always had an inclingRead More
Brandy Laced Chocolate Walnuts
I have bought chocolate covered walnuts before. The shop bought ones are incredibly addictive but they cost an absolute fortune. I feel I have conquered a very similar recipe and made them taste identical to theRead More
Nutty Frozen Yoghurt Bowl
**Warning** This tastes like pudding but is incredibly healthy!! This nutty frozen yoghurt bowl is my most favourite breakfast of them all, even when it is cold out. Ingredients Frozen berries – two handfuls Yoghurt –Read More
Crunchy Cashew Kale Crisps
I had some kale that was almost out of date and only a handful of cashew nuts so I decided to create my own Crunchy Cashew Kale Crisps. They were really yummy but definitely gaveRead More
Sugar Free Ketchup Recipe
I only recently realised that I eat quite a lot of ketchup. I only really eat it with eggs or chips but with the amount of sugar in shop bought tomato sauce I thought IRead More
A Night Out In Soho
I am very excited to present my first in a series of “a night out in…” blog posts. Tonight I am starting with one of my favourites… a rather boozy night out in Soho, London. BelowRead More
Spiced Halloween Biscuits
Any chance to celebrate something and I am in the kitchen baking or making cocktails. Here is a rather picture heavy blog post of me making Halloween cookies with a cocktail in toe to help meRead More
Sugar Free Sweet Popcorn Recipe
Every week I have three and a half days where I eat very well and this includes being sugar free. My way of sugar free is vaguely strict. I do not eat any refined sugar,Read More
A healthy hug in a mug: {Lemon and ginger tea}
It is widely publicised that we should start off our morning with a mug of warm water and lemon but how about adding some fresh ginger in there? I adore this drink and have aRead More
Cocktail Recipe of the month: {Chambourgeois}
Here is a yummy cocktail recipe to help you start the weekend. It is inspired by a drink I often order at Charlotte Street Hotel. I order a Twisted Mojito (with no mint-making it richer). LiamRead More